Introduction

One of the worst things that an individual can deal with is depression. Suffering from depression is a lonely process where one spends a lot of time in isolation, sadness, and feeling of hopelessness. These feelings can cause the depression to persist for a longer amount of time. If you or someone you know battling depression it is important that you seek help. Seeking help can be something as small as group therapy or as serious as seeing a psychiatrist which is what is recommended for the best possible care. The reason it is so important that you get care sooner than later is because depression has serious health risks and affects the body physically as well. In order to be in good health you have to move past depression and this is not always easy. However, once you understand how depression hurts you, you will be more motivated to make the changes necessary to overcome this terrible medical condition.

Adverse Health Effects of Depression

Increased Risk of Dementia
Risk For Development of Other Mental Illnesses
Proven To Decrease Life-Span
Changes Neurochemistry In The Brain
Increased Risk of Dementia

Both anxiety and depression reduce the amount of white matter in your brain. This is a fancy way of saying that depression and anxiety causes some of your brain tissue to die. More specifically, it causes the death of the cells which make up the brain and those are neurons. This leads to a much higher risk of developing dementia.

Risk For Development of Other Mental Illnesses

There is not only a high risk for dementia, but also a high risk for a lot of other mental illnesses, Depression has been linked to the development of obsessive-compulsive disorder, bipolar type 2 disorder, ADHD, ADD, and many others.

Proven To Decrease Life-Span

This one is straight forward. Thousands of studies have proven that depression reduces life span anywhere from 5-20 years if left untreated.

Changes Neurochemistry In The Brain

Long-term changes in neurochemistry and brain structure occur during depression. These changes are lead to a reduction in overall mental health and several areas of cognition.

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